The Menopause Reset Book by Dr. Mindy Pelz

Dr. Mindy Pelz offers a transformative plan for women navigating the challenges of menopause, addressing symptoms like sleep disturbances, mood swings, weight gain, and hot flashes. Through her expertise in nutrition and functional medicine, Dr. Pelz guides readers toward reclaiming their vitality and joy, providing proven strategies to alleviate symptoms without medication and achieve sustainable weight loss. In (The Menopause Reset) discover how to restore hormonal balance, enhance cognitive function, revitalize metabolism, and slow down the aging process, empowering women to embrace a vibrant and fulfilling life beyond menopause. 181 pages. Paperback.